Of Marathons and Cupcakes
a bonafide runner, finally!
I recently completed my first 5K race during the National Geographic Channel Earth Day Run 2010 last April 18 at the SM Mall of Asia. Out of 1754 racers, I placed 317th with a PR (personal record) of 34:17 mins. Not bad for a first-timer! My runner friend R._ who is racing for his first full marathon this May suggested indulging on a cake to celebrate my accomplishment.
As I was surfing the net for ideas, I came across this intriguing cupcake created to celebrate the 2010 Boston Marathon. This cupcake has Gatorade Jello in it. Hmm. I was thinking more of something with cocoa, milk, bananas—natural food that can refuel tired muscles after a tough workout.
When I came across this chocolate banana cupcake recipe, I thought it fit the post exercise snack perfectly. Carbs? Check. Protein? Check. Sodium? Check. Flavor and texture? Check. Ok, so this also has sugar but some elite runners have been known to indulge in pizza and french fries as post race fuel so I guess a cupcake can not be that bad!
Anyway, right out of the oven, my nephew P._ gobbled two. My 16-year-old niece K._ who ran the 3K in the NatGeo Run with her mom and placed 258th out of 1466 runners— I am mighty proud of her!—got one piece, reached for the peanut butter and slathered it on her cupcake. Taking a cue from her, I made chocolate peanut butter (another protein source!) ganache to frost the cupcake. The ganache tasted great but I felt it was a bit overwhelming. I might try a plain ganache next time. I promised my good friend R._ that as soon as I get some chocolate candy molds of running shoes to make my cupcake toppers, I will bake him some of these goodies so he can reward himself after a long run.
I will be improving on this cupcake and I will post the final version when I get everything right—frosting, topper, photo and all. And I hope I get to shave some time from my PR on my next race on May 2!
Add comment April 21st, 2010
